Dockside Fitness Be FIT feel FIT look FIT

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To provide the long term keys to fitness...

Dockside Fitness is a personal and group exercise company based in London Docklands.

Our core belief is that looking and feeling fit is a side effect of being fit and attaining personal fitness is the key to looking good and longer life.

Dockside Fitness will help you turn your desires into achievable goals and targets.

An injury free progression is the key.

Through application of cardio-vascular fitness, strength training and food planning techniques combined with a common sense guide to fitness will put you on the road to success.